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Category Archives: Training Tip

Put Some Training In Your Training Races

The start of the season is approaching and the early spring training race series are about to begin. Many riders see these inexpensive crits and road races as the start of the racing season and they approach the training races the same as they would any other event in the calendar. This is fine toContinue reading “Put Some Training In Your Training Races”

Posted bybjbashamMarch 16, 2021March 24, 2021Posted inTraining Tip

Crit Racing Tips 102 (Beyond The Basics)

I wanted to write an article about Criterium racing, and give some tips, but looking around, most of the tips like “get in a good warmup,” “line up early,” “stay up front,” etc. have pretty much been covered. So I thought about the advice I give my riders beyond the basics.

Posted bybjbashamMarch 16, 2021March 24, 2021Posted inTraining Tip

Play In The Dirt To Make Cold Weather Fun And Productive

I was out riding around my usual farm roads a few weeks back. My hands and face were freezing as usual and I was temped to slow down to reduce the wind chill a bit. But slowing down would mean dropping my power since the roads are pretty flat and fast. So I was thinkingContinue reading “Play In The Dirt To Make Cold Weather Fun And Productive”

Posted bybjbashamDecember 18, 2009March 24, 2021Posted inTraining Tip
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