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Category Archives: Post Race Analysis

Six And A Half Hours At Philly

Training output chart

Posted bybjbashamJune 11, 2009March 24, 2021Posted inPost Race Analysis

Church Creek Time Trial

Almost every coach will agree that we learn more from mistakes and failures than we do from success and winning. One event that this is the most true is the individual time trial and the best way to really look at a time trial effort is to study and dissect the power file. Many ridersContinue reading “Church Creek Time Trial”

Posted bybjbashamAugust 22, 2008March 24, 2021Posted inPost Race Analysis
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